Dance Coaching / Mentorship / Choreography
An anatomically informed and whole person approach to achieving your dance-related goals!
Service Description
For dancers of all ages and levels looking to receive one on one support in achieving their long or short term goals. Tailored to leverage your unique strengths and support your unique challenges, this anatomically informed approach prioritizes sustainability and authenticity. Our sessions together may involve (but not limited to) : - Choreography (for instances such as senior/audition solos, passion projects etc.) - Rehearsing and cleaning already set choreography - Improving specific dance skills - A more personalized approach to general growth in your dance journey - Developing your unique artistic expression - Developing more strength and/or mobility (conditioning) - Injury prevention I pull from years of experience of training and teaching all ages in classical ballet, contemporary modern dance, non-traditional partnering, and choreography for the stage and film. This basis is enriched by a background in health sciences as a certified personal trainer, yoga teacher, and Thai yoga bodyworker that allows me to cater our approach to your unique body with care and impact. Prices may vary as the length of sessions and frequency of support, and will be agreed upon during your complementary intake chat before we get started. Please reach out via 'Contact Us', text or email about your intake chat and other offerings such as small group coaching. I am so excited to be a part of your dance journey! ~ Saige