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Courses

All courses are payable via Venmo and are offered at a drop-in rate of $22 per class

adult dancer with hair down wearing pointe shoes

Embodied Ballet

Ballet for all levels and all bodies, designed to meet you where you are at and empower your ballet journey.

Price

Duration

$22

75 minutes

young adult woman in expressive creative stretching pose

Recenter and Unwind

Balancing flows, stretching sequences, and restorative releases allow the mind and body to recenter in tandem as you unwind from whatever is currently binding you.

Price

Duration

$25

60 minutes

a group fitness class of women and instructor working out

Functional Conditioning & Mobility

Increase your functional strength and activated mobility with the support of an expert facilitator and community empowerment in the comfort of your own home !

Price

Duration

$25

60 minutes

long exposure blurred body in motion

Intention and Reflection Somatic Workshop

Join the alchemic magic of community once a month, from the comfort of your own home to reflect on the month passed and open space for what is to come.

Price

Duration

$25

75 minutes

group of dancers lying down and seated relaxed

'Explore Embodiment' Movement Group

Find support in your embodiment journey! Observing, experiencing, and expressing our internal and external worlds alongside the support of other open minded beings.

Price

Duration

$25

75 minutes

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